ON THE BLOG

Lynne Pike

Jul 171 min read

Cooling Elixir for Warm Weather

When it’s hot out, try this Ayurveda Cold Infusion! COLD INFUSION CUCUMBER MOCKTAIL (serves 2) two 8 oz mason jars with lids juice of 1...

Lynne Pike

Feb 72 min read

Join "Serenity + Love"

Are you interested in being part of a Sisterhood? Are you looking for a Community that helps you rejuvenate ? Join our Women's Circle:...

Lynne Pike

Jan 172 min read

The Yoga + Ayurveda Connection

History There is much in common between Yoga + Ayurveda —and the two are often referred to as "Sister Sciences"—but what does that term...

Lynne Pike

Dec 1, 20232 min read

Dry January — Your mental detox routine

"Dry January" can mean different things... Here at Ayurveda with Lynne "Dry January" means your favorite mental reset — a guided...

Lynne Pike

Sep 7, 20232 min read

Chicory Root Cacao

Recipe by Jennifer Kurdyla When stress rises (especially the kind that disrupts or reduces sleep), many turn to caffeine to wake up a...