Frequently Asked Questions
WHAT IS AYURVEDA?
Ayurveda is the oldest form of practiced medicine in the world and indigenous to India. Translated as “the Science of Life + Longevity,” Ayurveda connects your body, mind, senses, and soul in order to create longterm balance and longevity.
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HOW CAN AYURVEDA HELP ME?
Ayurveda medicine can help you create a sustainable lifestyle and increase your well-being. Resolve health concerns such as: energy depletion, chronic stress and burnout, digestive upset, chronic illness, and sleep issues while also balancing your mental and emotional health. Ayurveda is a way to Restore Your Equilibrium through common sense wisdom.
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WHAT DOES 1:1 PRIVATE AYURVEDA HEALTH COACHING LOOK LIKE?
1:1 Private Health Coaching utilizes the principles of Ayurveda to restore your health, find the healing you've been in search of, and decrease stress. Private Coaching Sessions are guided by the principles of Ayurveda to address the root cause of your imbalances, work to restore balance, and over time increase your longevity and overall sense of well-being.
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ARE YOU A LIFE COACH?
I am an Ayurveda Medical Professional and Ayurveda is a form of practiced medicine that incorporates all aspects of your being — your mind, body, emotions, and soul. Ayurveda is a medical science that specifically addresses ailments within your body and your mind that arise due to the qualities of your food, the seasons, your emotions, phase of life, and daily habits.
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IS AYURVEDA A DIET?
Ayurveda is thousands of years old and rooted in wholeness as opposed to isolation, separation, or food restriction. Ayurveda offers guidance on how to eat seasonally and how to utilize food as medicine in order to reduce illness and chronic disease.
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IS AYURVEDA A QUICK FIX?
Vitality is achieved through lifestyle choices, not bandaids. Because Ayurveda addresses the root cause of your ailments — not merely its symptoms — Ayurveda is a system of medicine that takes time and provides real solutions to your lasting health, sustained longevity, and quality of life.