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To Cleanse ... or not ?

Lynne Pike

Updated: Feb 23

I'm sure you've heard about cleansing and you may have even tried a cleanse before...


But have you been part of a Seasonal Ayurveda Cleanse?



Ayurveda has specific guidelines around cleansing, without extreme measures or depravation.


However the question naturally arises in our modern society—should we cleanse or not?


Creating Good Space

Ayurveda Cleansing is a wonderful preventative health method designed to Restore Your Equilibrium.


Ayurveda Cleansing releases stagnation and restores balance within your body + your mind.


Ayurveda Cleansing reduces chronic illness + disease by clearing accrued toxins.


Ayurveda Cleansing nourishes + nurtures your whole being because adequate rest is an integral part of an Ayurveda detoxification process.


  • Balance seasonal digestive issues

  • Reduce chronic illness

  • Reduce stress

  • Increase longevity

  • Increase energy + clarity of mind

  • Cultivate a healthier life



Common Questions


What Makes an Ayurveda Cleanse Different?


Ayurveda regards both food + lifestyle practices as medicine and cleansing as a time of nurturing and necessity.


How Often Should One Cleanse?


Twice a yearyour body must regularly clear stagnation in order to function and maintain balanced digestive fire, sleep, and energy levels.


Why is Cleansing Important?


Cleansing removes the buildup of toxins—which over time, can make your body sick and susceptible to chronic illness. Because Ayurveda Cleansing creates Good Space, it positively restores and maintains the functions of your body, your mind, your sense organs, and enhances your longevity.


Ayurveda Cleansing is offered exclusively under Lynne's Packages

Learn More Here!




 

Live alongside Nature — Reduce Stress — Restore Your Equilibrium
Warmly,
Lynne Pike
India’s traditional system of medicine, Ayurveda is holistic in nature—uniting your mind, body, senses, and soul. Use the wisdom of Ayurveda to restore your health, reduce stress, and bring back balance, as you re-discover your own personal rhythms that lie within. 





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